Baked Beans

resep masakan resep bahasa inggris baked beans

Ingredients
one pound dry great northern beans
Four ounce chopped center cut ham
six ounce tomato paste
two tablespoon salad mustard
Cold water as necessary
one cup chopped onions
one and a half teaspoon salt
three-quarters cup Brown Sugar Twin

How To Make
Wash beans, add cold water to cover, bring to a boil. Simmer for five minutes.
Remove from heat, and let stand two to three hours. Drain well. Cover again with
cold water to about a half inch over top of beans. Bring to a boil, reduce heat,
cover and let simmer for about two and a half hours or until the beans are soft. Mix
beans and remaining ingredients. Place in shallow baking dish and bake
uncovered at three hundreds and twenty five degrees for two to three hours stirring every hour. one-third cup serving
- calories one hundred fifteen. cholesterol eighteen grams, protein seven grams, fat two grams, na two hundreds and sixty two
milligrams. Food exchange, one bread, one lean meat, Omit salt for low sodium
diets

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Diabetic Oatmeal Peanut Butter Cookies

resep masakan resep bahasa inggris diabetic oatmeal peanut butter cookies recipe

Ingredients
two-thirds cups oatmeal
two cups flour
one teaspoon lite salt
a quarter teaspoon soda
two teaspoon baking powder
one-third cup corn oil
two-thirds cup salt free peanut butter
a quarter cup Eggbeaters and 1 egg
three tablespoon skim milk
four tablespoon liquid sweetener
two tablespoon sugar substitute

How To Make
Sift flour, salt, soda, and baking powder. Cream next six ingredients together add oatmeal, beat. Add flour mixture, stir until it forms a ball; roll into a inch balls. Place on ungreased cookie sheet. Press down with glass. Bake at three hundred and seventy five degrees for ten minutes. Each cookie thirty five calories

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Pear Bread

resep kue resep bahasa inggris pear bread recipe

Ingredients
PEAR BREAD
three cups flour
one teaspoon soda
a quarter teaspoon baking powder
one teaspoon salt (optional)
one tablespoon cinnamon
one cup chopped pecans
three-quarters cups vegetable oil
three eggs, slightly beaten
two cups sugar (substitute eighteen packages. Sweet
& Low)
two cups peeled, grated pears
two teaspoon vanilla

How To Make
Combine first six ingredients in large bowl. Make a well in center and add
oil, eggs, sugar, pears and vanilla. Stir just until moist. Put into two greased
loaf pans. Bake at three hundreds and twenty five degrees for one hour and fifteen minutes or until tests done

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Fruit And Bread Pudding

resep kue fruit and bread pudding recipe

Ingredients
three slices enriched white bread
one and a half med bananas, peeled and sliced
a half cup sliced peaches with juice
a half cup cranberries
a half cup brown sugar replacement
a half teaspoon ground cinnamon
one-third cup water
a half teaspoon banana extract
a half teaspoon brandy extract
Grated nutmeg (optional)

How To Make
On baking sheet toast bread at three hundred and twenty five degrees until dry. Cut toast into cubes. Combine toast cubes and fruits. Dissolve brown sugar and cinnamon in water. Add extracts. Pour over fruit mixture, turn with spatula until well coated. Let stand five minutes. Turn again, scraping down sides of bowl. Place mixture in one-quart size oven-proof casserole. Bake uncovered for a half an hour. Serve warm with dusting of grated nutmeg. Makes three servings

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Diabetic Fruit Salad

resep masakan resep bahasa inggris diabetic fruit salad recipe

Ingredients
three cups buttermilk
two (nine ounces) boxes vanilla instant sugar
free pudding mix
six cups fresh fruit (strawberries,
grapes, oranges, peaches, chunked
pineapple, drained)
one (eight ounce) whipped topping

How To Make
Combine buttermilk and pudding in a large bowl. Fold in whipped topping.
Place a half the fruit mixture in an eight x twelve Pyrex dish. Top with pudding mix.
Place remaining fruit on top. People who are not diabetic enjoy this also.
Recipe makes ten generous servings

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Aloha Seafood Dish

resep masakan resep bahasa inggris aloha seafood dish recipe

Ingredients
two pounds fish fillets
a half cup pineapple juice
a quarter cup steak sauce
one teaspoon salt
Dash of pepper

How To Make
Place fish in single layer in shallow baking dish. Combine remaining ingredients and pour over fish. Let stand for half an hour, turn once. Remove fish, reserving sauce for basting. Place fish on Pam sprayed broiler pan. Broil about four minutes, brushing with sauce. Turn carefully and brush with sauce. Broil until fish flakes when tested with fork. Garnish with lime wedges or pineapple if desired

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